Intermittent Fasting Tracker: Monitor Your Fasting Hours
The Intermittent Fasting Tracker app offers a comprehensive tool to help you adopt a healthy lifestyle through intermittent fasting. With this app, you can effectively lose weight and experience increased energy levels.
What is Intermittent Fasting?
- Intermittent fasting is an eating pattern that involves cycling between periods of fasting and eating.
- Instead of dictating specific foods to consume, it focuses on when to eat.
How Does It Work?
- Receive timely reminders for meal times and breaks, allowing you to stay on track with your fasting routine.
- Easily monitor how long you have been following the fasting schedule to help you stay organized and motivated.
Track Your Weight and Set Goals
- Maintain a record of your weight using the weight tracker feature.
- Choose your preferred weight unit (Kg, Lb, Stones) to accurately track your progress.
Why Choose the Intermittent Fasting Tracker App?
- Access popular intermittent fasting programs such as 16/8, 18/6, and 20/4 with the built-in timer.
- Ideal for beginners who are new to intermittent fasting, as it provides guidance and support.
- Track your weight goals and take concrete steps towards achieving them.
- Experience improved overall health and increased physical activity levels.
- Enhance body and brain function through consistent intermittent fasting.
Manage Your Intermittent Fasting Journey with our Dedicated Timer and Weight Tracker!
Overview
My Fasting Tracker is a Freeware software in the category Home & Hobby developed by Bhavinkumar Satashiya.
The latest version of My Fasting Tracker is 1.6, released on 01/15/2024. It was initially added to our database on 01/15/2024.
My Fasting Tracker runs on the following operating systems: iOS.
Users of My Fasting Tracker gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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