My Fasting Tracker 1.6

Intermittent Fasting Tracker: Monitor Your Fasting Hours

The Intermittent Fasting Tracker app offers a comprehensive tool to help you adopt a healthy lifestyle through intermittent fasting. With this app, you can effectively lose weight and experience increased energy levels.

What is Intermittent Fasting?

• Intermittent fasting is an eating pattern that involves cycling between periods of fasting and eating.
• Instead of dictating specific foods to consume, it focuses on when to eat.

How Does It Work?

• Receive timely reminders for meal times and breaks, allowing you to stay on track with your fasting routine.
• Easily monitor how long you have been following the fasting schedule to help you stay organized and motivated.

Track Your Weight and Set Goals

• Maintain a record of your weight using the weight tracker feature.
• Choose your preferred weight unit (Kg, Lb, Stones) to accurately track your progress.

Why Choose the Intermittent Fasting Tracker App?

• Access popular intermittent fasting programs such as 16/8, 18/6, and 20/4 with the built-in timer.
• Ideal for beginners who are new to intermittent fasting, as it provides guidance and support.
• Track your weight goals and take concrete steps towards achieving them.
• Experience improved overall health and increased physical activity levels.
• Enhance body and brain function through consistent intermittent fasting.

Manage Your Intermittent Fasting Journey with our Dedicated Timer and Weight Tracker!